(upbeat music) – [Narrator] Today, I will be sharing with you, one of my favorite recipes which is lentils and it is very easy, very fast to cook, very inexpensive and highly, highly nutritious with very low calories. As you can see, nutrition plays a vital role for overall good health and it promotes wellness, complete physical, mental, spiritual and social well-being. Well, these are the ingredients that we will be needing and most of them we already have at home and I already have all the ingredients prepared. Remember, before we cook we needed to wash our hands, thoroughly wash all veggies, all utensils that we’re gonna be needing, hygiene, hygiene. These are the instructions, Soup Lentil.
It is very easy, very tasty, very nutritious and that is it. If you just taste it and you can serve it in your favorite bowl and this is how it’s gonna look. And it smells delicious and it tastes delicious..